The following fitting assistance charts and resources are guidelines for fitting into BalancePlus Curling Equipment. Please select the Footwear, Anti-Sliders, Gripper Pods, Pants/Trousers, Helmets, or Pull-on Sliders tab for further information.
Note: the best way to determine fit is to try on the product before purchasing. Check for a retailer near you.
The following will assist in determining the proper shoe length for BalancePlus shoes.
Remove the insole from a pair of your best fitting shoes, lay a ruler on top of the insole (also called a footbed or insert) and measure the length in mm. Using the charts below, select the shoe size that corresponds to the length of your insole.
Note: the best way to determine if a shoe fits, is to try the shoes on before purchasing. This guide below does not measure width or circumference.
For BalancePlus retail locations, please see our store locator.
Shoe sizes listed are BalancePlus sizes.
| 400 / 700 / 900 Series | |||
| Men’s | Women’s | ||
| Shoe Size | Insole Length (mm) | Shoe Size | Insole Length (mm) |
| 7 | 255 | 5 | 220 |
| 7.5 | 260 | 5.5 | 225 |
| 8 | 265 | 6 | 230 |
| 8.5 | 270 | 6.5 | 235 |
| 9 | 275 | 7 | 240 |
| 9.5 | 280 | 7.5 | 245 |
| 10 | 285 | 8 | 250 |
| 10.5 | 290 | 8.5 | 255 |
| 11 | 295 | 9 | 260 |
| 11.5 | 300 | 9.5 | 265 |
| 12 | 305 | 10 | 270 |
| 13 | 310 | 11 | 280 |
| 14 | 315 | ||
| 15 | 320 | ||
| Delux Men’s | |||||
| Shoe Size | Insole Length (mm) | ||||
| Standard Width | Wide Width | ||||
| 7 | 260 | 265 | |||
| 7.5 | 265 | 270 | |||
| 8 | 270 | 275 | |||
| 8.5 | 275 | 280 | |||
| 9 | 280 | 285 | |||
| 9.5 | 285 | 290 | |||
| 10 | 290 | 295 | |||
| 10.5 | 295 | 300 | |||
| 11 | 300 | 305 | |||
| 11.5 | 305 | 310 | |||
| 12 | 310 | 315 | |||
| 13 | 320 | 325 | |||
| 14 | 330 | ||||
| 15 | 340 | ||||
| Delux Women’s | ||
| Shoe Size | Insole Length (mm) | |
| Standard Width | Wide Width | |
| 5 | 225 | 230 |
| 5.5 | 230 | 235 |
| 6 | 235 | 240 |
| 6.5 | 240 | 245 |
| 7 | 245 | 250 |
| 7.5 | 250 | 255 |
| 8 | 255 | 260 |
| 8.5 | 260 | 265 |
| 9 | 265 | 270 |
| 9.5 | 270 | 275 |
| 10 | 275 | 280 |
| 10.5 | 280 | |
| 11 | 285 | |
400 / 700 / 900 Series / Delux Anti-Sliders
Shoe sizes listed are BalancePlus sizes.
| Women’s Size | Men’s Size | Anti-Slider Size | Heel-to-Toe Measurement |
| 5.0-6.5 | Extra Small | 9.5″ | |
| *7.0-8.5 | Small | 10″ | |
| **9.0-11.0 | 7.0-9.0 | Medium | 10.5″ |
| 9.5-11.0 | Large | 11.5″ | |
| 11.5-13.0 | Extra Large | 12.5″ | |
| 14.0-15.0 | Extra Extra Large | 12.75″ |
* Women’s Size 7.0 can fit Extra Small or Small depending on desired tightness.
** Women’s Size 9.0 can fit Small or Medium depending on desired tightness.
Approximate heel to toe measurements of each size help ensure proper fit over your shoe. The dimension of your shoe should be slightly less than the measurements above to help ensure fit.
***Heel to toe measurements are only approximations.***
Note: Grippers (Anti-Sliders) will stretch over time. Inspect your gripper for proper fit and safety
For BalancePlus retail locations, please see our store locator.
Gripper Pods
Shoe sizes listed are BalancePlus sizes.| 400, 500, 700, 900 Series Gripper Pods | ||
| Women’s Size | Men’s Size | Gripper Pods Size |
| 5.0 – 5.5 | Extra Small | |
| 6.0 – 8.0 | Small | |
| 8.5 – 10.0 | 7.0 – 8.5 | Medium |
| 11.0 | 9.0 – 10.5 | Large |
| 11.0 – 13.0 | Extra Large | |
| 14.0 – 15.0 | Extra Extra Large | |
| Delux Series Gripper Pods | ||||
| Pod | Toe Pod (mm) | Heel Pod (mm) | ||
| Name | Length | Width | Length | Width |
| DPOD01 | 127 | 84 | 80 | 67 |
| DPOD02 | 132 | 86 | 82 | 68 |
| DPOD03 | 136 | 90 | 85 | 69 |
| DPOD04 | 137 | 93 | 88 | 71 |
| DPOD05 | 142 | 94 | 91 | 73 |
| DPOD06 | 142 | 101 | 94 | 75 |
| DPOD07 | 149 | 106 | 97 | 77 |
| DPOD08 | 152 | 108 | 101 | 79 |
| DPOD09 | 154 | 111 | 105 | 81 |
| DPOD10 | 159 | 112 | 110 | 83 |
| DPOD11 | 164 | 114 | 113 | 85 |
| DPOD12 | 163 | 117 | 117 | 87 |
| LiteSpeed Men’s Pant | 600 Men’s Athletic | 612 Men’s Jean | ||||||||
| Size | Fits (Waist) | Inseam | Size | Fits (Waist) | Inseam | Size | Fits (Waist) | Inseam | ||
| X-Small | 30.5″ – 31.5″ | 35″ | X-Small | 30.5″ – 31.5″ | 35″ | X-Small | 30.5″ – 31.5″ | 35″ | ||
| Small | 32″ – 33.5″ | 35″ | Small | 32″ – 33.5″ | 35″ | Small | 32″ – 33.5″ | 35″ | ||
| Medium | 34″ – 35.5″ | 35″ | Medium | 34″ – 35.5″ | 35″ | Medium | 34″ – 35.5″ | 35″ | ||
| Large | 36″ – 37.5″ | 35.5″ | Large | 36″ – 37.5″ | 35.5″ | Large | 36″ – 37.5″ | 35.5″ | ||
| X-Large | 38″ – 39.5″ | 36″ | X-Large | 38″ – 39.5″ | 36″ | X-Large | 38″ – 39.5″ | 36″ | ||
| XX-Large | 40″ – 41.5″ | 36″ | XX-Large | 40″ – 41.5″ | 36″ | XX-Large | 40″ – 41.5″ | 36″ | ||
| 601 Men’s Dress | 602 Men’s Jean | |||||||||
| Size | Fits (Waist) | Inseam | Size | Fits (Waist) | Inseam | |||||
| X-Small | 30.5″ – 31.5″ | 35″ | X-Small | 30.5″ – 31.5″ | 35″ | |||||
| Small | 32″ – 33.5″ | 35″ | Small | 32″ – 33.5″ | 35″ | |||||
| Medium | 34″ – 35.5″ | 35″ | Medium | 34″ – 35.5″ | 35″ | |||||
| Large | 36″ – 37.5″ | 35.5″ | Large | 36″ – 37.5″ | 35.5″ | |||||
| X-Large | 38″ – 39.5″ | 36″ | X-Large | 38″ – 39.5″ | 36″ | |||||
| XX-Large | 40″ – 41.5″ | 36″ | XX-Large | 40″ – 41.5″ | 36″ | |||||
| 603 Women’s Dress | 604 Women’s Jean | 605 Women’s Yoga | |||||||||||
| Size | Fits (Waist) | Hips | Inseam | Size | Fits (Waist) | Hips | Inseam | Size | Fits (Waist) | Hips | Inseam | ||
| X-Small | 28″ – 29″ | 36.5″ | 35″ | X-Small | 28.5″ – 29.5″ | 35.5″ | 34.5″ | X-Small | 27″ – 29″ | 33.25″ | 33″ | ||
| Small | 30″ – 31″ | 38.5″ | 36″ | Small | 30″ – 31.5″ | 37.5″ | 35.5″ | Small | 29″ – 31″ | 34.25″ | 34″ | ||
| Medium | 32″ – 33″ | 40.5″ | 36″ | Medium | 32″ – 33.5″ | 39.5″ | 35.5″ | Medium | 31″ – 33″ | 36.25″ | 34.5″ | ||
| Large | 34″ – 35″ | 42.5″ | 36″ | Large | 34″ – 35.5″ | 41.5″ | 36″ | Large | 33″ – 35″ | 38.25″ | 35.5″ | ||
| X-Large | 36″ – 37″ | 44.5″ | 36″ | X-Large | 36″ – 37.5″ | 43.5″ | 36″ | X-Large | 35″ – 37″ | 40.25″ | 36″ | ||
| XX-Large | 38″ – 39″ | 46.5″ | 36″ | XX-Large | 38″ – 39.5″ | 45.5″ | 36″ | ||||||
| 606 Women’s Yoga (Slim) | 607 Women’s Yoga (Tapered) | 613 Women’s Dress | |||||||||||
| Size | Fits (Waist) | Hips | Inseam | Size | Fits (Waist) | Hips | Inseam | Size | Fits (Waist) | Hips | Inseam | ||
| X-Small | 26″ – 28″ | 33.25″ | 33″ | X-Small | 24″ – 26″ | 33.25″ | 33″ | X-Small | 28″ – 29″ | 36.5″ | 35″ | ||
| Small | 28″ – 30″ | 34.25″ | 34″ | Small | 26″ – 28″ | 34.25″ | 34″ | Small | 30″ – 31″ | 38.5″ | 36″ | ||
| Medium | 30″ – 32″ | 36.25″ | 34.5″ | Medium | 28″ – 30″ | 36.25″ | 34.5″ | Medium | 32″ – 33″ | 40.5″ | 36″ | ||
| Large | 32″ – 34″ | 38.25″ | 35.5″ | Large | 30″ – 32″ | 38.25″ | 35.5″ | Large | 34″ – 35″ | 42.5″ | 36″ | ||
| X-Large | 34″ – 36″ | 40.25″ | 36″ | X-Large | 32″ – 34″ | 40.25″ | 36″ | X-Large | 36″ – 37″ | 44.5″ | 36″ | ||
| XX-Large | 36″ – 38″ | 42.25″ | 36″ | XX-Large | 34″ – 36″ | 42.25″ | 36″ | XX-Large | 38″ – 39″ | 46.5″ | 36″ | ||
Pull-on Sliders
Shoe sizes listed are BalancePlus sizes.
| Women’s Size | Men’s Size | Pull-on Slider Size | Heel-to-Toe Measurement |
| 5.0-6.5 | Extra Small | 9.5″ | |
| *7.0-8.5 | Small | 10″ | |
| **9.0-11.0 | 7.0-9.0 | Medium | 10.5″ |
| 9.5-11.0 | Large | 11.5″ | |
| 11.5-13.0 | Extra Large | 12.5″ | |
| 14.0-15.0 | Extra Extra Large | 12.75″ |
* Women’s Size 7.0 can fit Extra Small or Small depending on desired tightness.
** Women’s Size 9.0 can fit Small or Medium depending on desired tightness.
Approximate heel to toe measurements of each size help ensure proper fit over your shoe. The dimension of your shoe should be slightly less than the measurements above to help ensure fit.